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Parkinson’s Foundation

  • Local Chapters: Offers a "Find Your Chapter" tool to locate nearby support groups, health and wellness classes, and educational events.

  • Helpline: You can call 1-800-4PD-INFO (1-800-473-4636) for personalized referrals to local Parkinson's specialists and community resources.

  • Centers of Excellence: They designate specialized medical centers that provide comprehensive care, often including integrated support services.

American Parkinson Disease Association (APDA)

  • Information & Referral (I&R) Centers: The APDA operates a network of chapters and I&R centers across the U.S. that can help you find local in-person exercise classes and support groups.

  • Symptom Tracker & Resources: Their website features a "Virtual Events Calendar" for those who prefer online support or live in remote areas

Davis Phinney Foundation

  • Ambassador Program: You can connect with a local "Ambassador"—a person living with PD or a care partner—who can provide personal insights and guide you to local resources in your specific state.

  • Pedaling for Parkinson’s: A specialized cycling program shown to reduce symptoms, with many in-person locations throughout the country.

Specialized Exercise Programs

Exercise is considered a vital part of treatment for PD. Several specific types of programs are widely available:

  • Rock Steady Boxing: A non-contact boxing program specifically for people with Parkinson’s, with hundreds of affiliate gyms nationwide.

  • Dance for PD: Specialized dance classes that focus on balance, flexibility, and rhythm

  • LSVT BIG: A specialized physical therapy program focusing on high-amplitude movements to combat bradykinesia (slowness).

  • Yoga and Tai Chi: Many local YMCA branches and senior centers offer these classes with a focus on Parkinson's-related balance needs

Online Communities and Virtual Support

If local in-person options are limited, these virtual platforms offer immediate connection:

  • PD Conversations: An online forum by the Parkinson’s Foundation for sharing experiences and advice.

  • PMD Alliance: Provides weekly virtual support groups and webinars with movement disorder specialists

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